This is very similar to Copy all assets from column to SharePoint Folder for item (L), but instead only uploads the very latest updated files to the SharePoint folder.
For automations
Create an automation and select the "Copy updated assets from column to SharePoint Folder for item (J)" automation block in the Then section.
You can choose to create a folder structure of subfolders based on the column values from monday.com, as required.
For workflows
Create a workflow and for the action, select the "Copy updated assets from column to SharePoint Folder for item (J)" automation block as a new action.
You can choose to create a folder structure of subfolders based on the column values from monday.com, as required.